See the suffering in the eyes, and it will fade away — Give meaning to your pain, and the pain will fade away. Pain is the only constant part of the living. You can’t run from it, so better embrace suffering and learn to conquer it to gain happiness and satisfaction in life. Try this: Whenever you feel you have done enough…

Design things in a way that it becomes tough to indulge in pleasures — Research suggests that people who put their Television remote control in the other room less their chances of watching Television than the people who place their remote control near the Television. You can also apply this technique with your distractions. You have to design things in your life so that…

A list and breakdown of Medium Facebook groups — Medium Facebook groups are communities for new and experienced writers to network and make connections with one another. Medium writers share links to their work, provide feedback, and host Q&As. You engage, support, and share links to your stuff. These groups are free-to-join by every writer. Poetry, fiction, personal stories…